After The Show: Can You Heal From Trauma If You Can’t Fully Remember?

In this candid “After the Show” segment, we dive deeper into the question: Can You Truly Heal from Trauma? Joined by guest Chuck Benikasa, the conversation explores the complex survival mechanisms of the human mind—including why we block out traumatic memories, how childhood experiences shape adult nervous system responses, and the sub-conscious reasons behind seeking out conflict in relationships.