Quote
“Regret doesn’t remind us that we did badly—it reminds us that we know we can do better.”
– Kathryn Schulz
My Thoughts
Regret is a heavy emotion, but it also holds lessons. In recovery, it’s tempting to dwell on past mistakes or missed opportunities, letting regret weigh us down. Yet regret can also be a guide—a reminder of our values and the choices …




